{"id":1685,"date":"2024-11-01T10:13:00","date_gmt":"2024-11-01T08:13:00","guid":{"rendered":"https:\/\/stressout-project.eu\/?p=1685"},"modified":"2024-11-05T10:20:07","modified_gmt":"2024-11-05T08:20:07","slug":"explore-the-latest-developments-in-the-third-stressout-project-newsletter","status":"publish","type":"post","link":"https:\/\/stressout-project.eu\/es\/explore-the-latest-developments-in-the-third-stressout-project-newsletter\/","title":{"rendered":"\u00a1Explora los \u00faltimos avances en el tercer bolet\u00edn del Proyecto StressOut!"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Estamos encantados de compartir la tercera edici\u00f3n de la <strong>Proyecto StressOut<\/strong> Bolet\u00edn informativo repleto de novedades y recursos \u00fatiles sobre c\u00f3mo gestionar el estr\u00e9s laboral. A continuaci\u00f3n, se detallan los contenidos de este n\u00famero:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Finalizaci\u00f3n del curso de formaci\u00f3n StressOut<\/strong>:Despu\u00e9s de una extensa investigaci\u00f3n y consultas con expertos, \u00a1el curso de capacitaci\u00f3n StressOut ya est\u00e1 completo! El curso, que abarca cinco \u00e1reas principales, como prevenci\u00f3n del estr\u00e9s, t\u00e9cnicas de alivio y estrategias de bienestar, pronto estar\u00e1 disponible en b\u00falgaro, croata, holand\u00e9s, griego y espa\u00f1ol para una amplia accesibilidad. \u00a1Prep\u00e1rese para explorarlo en enero de 2025!<\/li>\n\n\n\n<li><strong>\u201c\u00daselo, no lo pierda\u201d: planifique su pr\u00f3ximo PTO<\/strong>:Un art\u00edculo que alienta a los empleados a aprovechar al m\u00e1ximo su tiempo libre remunerado (PTO). Examina las barreras comunes para tomarse tiempo libre, como la cultura laboral y la conectividad constante, y destaca los beneficios de aprovechar el PTO para el bienestar y la productividad. <a href=\"https:\/\/stressout-project.eu\/es\/use-it-dont-lose-it-plan-your-next-pto\/\">Lea el art\u00edculo<\/a><\/li>\n\n\n\n<li><strong>C\u00f3mo afecta el estr\u00e9s a tu cerebro<\/strong>:El estr\u00e9s cr\u00f3nico puede tener un profundo impacto en la estructura y el funcionamiento del cerebro. Vea un video de Madhumita Murgia para comprender c\u00f3mo el estr\u00e9s a largo plazo afecta su cerebro y por qu\u00e9 controlar el estr\u00e9s es crucial para la salud mental y f\u00edsica. <a href=\"https:\/\/www.ted.com\/talks\/madhumita_murgia_how_stress_affects_your_brain?subtitle=en\" rel=\"nofollow noopener\" target=\"_blank\">Mira el video<\/a><\/li>\n\n\n\n<li><strong>\u00a1\u00danete a la Iniciativa StressOut!<\/strong>:La encuesta StressOut sigue abierta y contin\u00faa recopilando informaci\u00f3n valiosa sobre el estr\u00e9s en el lugar de trabajo. Tus aportes ayudan a dar forma a las herramientas del proyecto para la prevenci\u00f3n y el manejo del estr\u00e9s. \u00a1T\u00f3mate unos minutos para contribuir y generar un impacto positivo en el bienestar en el lugar de trabajo!<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Descargar el bolet\u00edn completo<\/strong> para explorar estas actualizaciones en detalle y mantenerse informado sobre las pr\u00f3ximas actividades y recursos de StressOut.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns1685_3e0786-f8{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns1685_3e0786-f8 .kt-button{font-weight:normal;font-style:normal;}.kt-btns1685_3e0786-f8 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns1685_3e0786-f8 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns1685_3e0786-f8 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1685_3e0786-f8 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns1685_3e0786-f8 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns1685_3e0786-f8 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1685_3e0786-f8 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns1685_3e0786-f8\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn1685_219ac9-ca.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn1685_219ac9-ca kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/stressout-project.eu\/wp-content\/uploads\/2024\/11\/StressOut-Newsletter-3-Spanish.pdf\" download=\"\"><span class=\"kt-btn-inner-text\">Descargar Bolet\u00edn #3<\/span><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Estamos encantados de compartir la tercera edici\u00f3n del bolet\u00edn del proyecto StressOut, repleto de informaci\u00f3n\u2026<\/p>","protected":false},"author":4,"featured_media":1692,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[20],"tags":[],"class_list":["post-1685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsletters"],"acf":[],"taxonomy_info":{"category":[{"value":20,"label":"Newsletters"}]},"featured_image_src_large":["https:\/\/stressout-project.eu\/wp-content\/uploads\/2024\/11\/StressOut-Newsletter-3-English_page-0001-724x1024.jpg",724,1024,true],"author_info":{"display_name":"Irena Ivanova","author_link":"https:\/\/stressout-project.eu\/es\/author\/ivanova\/"},"comment_info":0,"category_info":[{"term_id":20,"name":"Newsletters","slug":"newsletters","term_group":0,"term_taxonomy_id":20,"taxonomy":"category","description":"","parent":0,"count":6,"filter":"raw","cat_ID":20,"category_count":6,"category_description":"","cat_name":"Newsletters","category_nicename":"newsletters","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/stressout-project.eu\/es\/wp-json\/wp\/v2\/posts\/1685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stressout-project.eu\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stressout-project.eu\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stressout-project.eu\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/stressout-project.eu\/es\/wp-json\/wp\/v2\/comments?post=1685"}],"version-history":[{"count":0,"href":"https:\/\/stressout-project.eu\/es\/wp-json\/wp\/v2\/posts\/1685\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stressout-project.eu\/es\/wp-json\/wp\/v2\/media\/1692"}],"wp:attachment":[{"href":"https:\/\/stressout-project.eu\/es\/wp-json\/wp\/v2\/media?parent=1685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stressout-project.eu\/es\/wp-json\/wp\/v2\/categories?post=1685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stressout-project.eu\/es\/wp-json\/wp\/v2\/tags?post=1685"}],"curies":[{"name":"Gracias","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}