{"id":2465,"date":"2025-09-30T10:19:00","date_gmt":"2025-09-30T07:19:00","guid":{"rendered":"https:\/\/stressout-project.eu\/?p=2465"},"modified":"2025-11-26T10:23:53","modified_gmt":"2025-11-26T08:23:53","slug":"discover-the-final-chapter-of-the-stressout-newsletter-series","status":"publish","type":"post","link":"https:\/\/stressout-project.eu\/es\/discover-the-final-chapter-of-the-stressout-newsletter-series\/","title":{"rendered":"Descubra el cap\u00edtulo final de la serie de boletines StressOut"},"content":{"rendered":"<p class=\"wp-block-paragraph\">El sexto y \u00faltimo bolet\u00edn StressOut repasa dos a\u00f1os y medio de trabajo y presenta el conjunto completo de herramientas creadas para prevenir y gestionar el estr\u00e9s y el agotamiento laboral. Tambi\u00e9n presenta la aplicaci\u00f3n m\u00f3vil StressOut, una herramienta gratuita y sin publicidad para la gesti\u00f3n diaria del estr\u00e9s, ya disponible para iOS y Android.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Aplicaci\u00f3n m\u00f3vil StressOut<\/strong>:Todos los recursos de StressOut en un solo lugar: 5 m\u00f3dulos de capacitaci\u00f3n, herramientas y ejercicios para la gesti\u00f3n del estr\u00e9s personal y organizacional, accesibles en cualquier momento desde su tel\u00e9fono.<\/li>\n\n\n\n<li><strong>Curso de formaci\u00f3n<\/strong>:5 m\u00f3dulos con m\u00e1s de 140 temas, t\u00e9cnicas y pr\u00e1cticas para comprender, prevenir y gestionar el estr\u00e9s y el agotamiento en el lugar de trabajo.<\/li>\n\n\n\n<li><strong>Gu\u00eda para empleadores<\/strong>:Directrices pr\u00e1cticas para construir culturas organizacionales de apoyo y desarrollar Planes de Bienestar Corporativo adaptados a las necesidades de los empleados.<\/li>\n\n\n\n<li><strong>Botiqu\u00edn de primeros auxilios y herramienta de autoevaluaci\u00f3n<\/strong>:Acciones paso a paso ante emergencias de estr\u00e9s y una autoevaluaci\u00f3n que sugiere rutas de aprendizaje personalizadas.<\/li>\n\n\n\n<li><strong>Informe de recomendaciones de pol\u00edticas<\/strong>:Perspectivas sobre las realidades del equilibrio entre vida laboral y personal y acciones pol\u00edticas coordinadas en toda la UE.<\/li>\n\n\n\n<li><strong>Podcasts, diario de estr\u00e9s y biblioteca de recursos<\/strong>:11 episodios de podcast, funcionalidad de seguimiento del estr\u00e9s y una amplia biblioteca que respalda el aprendizaje continuo y el bienestar.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Utilice esta edici\u00f3n final para explorar todos los resultados de StressOut y seguir usando las herramientas y la aplicaci\u00f3n para apoyar lugares de trabajo m\u00e1s saludables y resilientes.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns2465_72a421-2b{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns2465_72a421-2b .kt-button{font-weight:normal;font-style:normal;}.kt-btns2465_72a421-2b .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns2465_72a421-2b .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns2465_72a421-2b .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns2465_72a421-2b .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns2465_72a421-2b .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns2465_72a421-2b .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns2465_72a421-2b .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns2465_72a421-2b\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn2465_1c32b6-c0.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn2465_1c32b6-c0 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/stressout-project.eu\/wp-content\/uploads\/2025\/11\/Newsletter-6-Spanish.pdf\" download=\"\"><span class=\"kt-btn-inner-text\">Descargar Bolet\u00edn #6<\/span><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>El sexto y \u00faltimo bolet\u00edn de StressOut repasa dos a\u00f1os y medio de trabajo\u2026<\/p>","protected":false},"author":4,"featured_media":2472,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[20],"tags":[],"class_list":["post-2465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsletters"],"acf":[],"taxonomy_info":{"category":[{"value":20,"label":"Newsletters"}]},"featured_image_src_large":["https:\/\/stressout-project.eu\/wp-content\/uploads\/2025\/11\/Newsletter-6-English_page-0001-724x1024.jpg",724,1024,true],"author_info":{"display_name":"Irena Ivanova","author_link":"https:\/\/stressout-project.eu\/es\/author\/ivanova\/"},"comment_info":0,"category_info":[{"term_id":20,"name":"Newsletters","slug":"newsletters","term_group":0,"term_taxonomy_id":20,"taxonomy":"category","description":"","parent":0,"count":6,"filter":"raw","cat_ID":20,"category_count":6,"category_description":"","cat_name":"Newsletters","category_nicename":"newsletters","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/stressout-project.eu\/es\/wp-json\/wp\/v2\/posts\/2465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stressout-project.eu\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stressout-project.eu\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stressout-project.eu\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/stressout-project.eu\/es\/wp-json\/wp\/v2\/comments?post=2465"}],"version-history":[{"count":0,"href":"https:\/\/stressout-project.eu\/es\/wp-json\/wp\/v2\/posts\/2465\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stressout-project.eu\/es\/wp-json\/wp\/v2\/media\/2472"}],"wp:attachment":[{"href":"https:\/\/stressout-project.eu\/es\/wp-json\/wp\/v2\/media?parent=2465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stressout-project.eu\/es\/wp-json\/wp\/v2\/categories?post=2465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stressout-project.eu\/es\/wp-json\/wp\/v2\/tags?post=2465"}],"curies":[{"name":"Gracias","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}