{"id":1766,"date":"2024-12-18T09:00:00","date_gmt":"2024-12-18T07:00:00","guid":{"rendered":"https:\/\/stressout-project.eu\/?p=1766"},"modified":"2024-12-12T16:57:12","modified_gmt":"2024-12-12T14:57:12","slug":"discover-whats-new-in-the-december-edition-of-the-stressout-newsletter","status":"publish","type":"post","link":"https:\/\/stressout-project.eu\/nl\/discover-whats-new-in-the-december-edition-of-the-stressout-newsletter\/","title":{"rendered":"Ontdek wat er nieuw is in de decembereditie van de StressOut-nieuwsbrief!"},"content":{"rendered":"<p>We zijn verheugd om de vierde editie van de StressOut-projectnieuwsbrief te delen, vol met inzichtelijke updates en bronnen over het omgaan met werkgerelateerde stress. Dit is wat er in deze uitgave wordt besproken:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Voltooiing van de StressOut-trainingscursus<\/strong>: Het uitgebreide trainingsprogramma omvat 27 gemakkelijk te volgen onderwerpen die zijn ontworpen om individuen en organisaties te bekrachtigen met effectieve stresspreventie- en -managementtechnieken. De cursus is beschikbaar in meerdere talen, waaronder Bulgaars, Kroatisch, Nederlands, Grieks en Spaans.<\/li>\n\n\n\n<li><strong>De EHBO-doos<\/strong>: Een praktische gids met snelle en effectieve oplossingen voor stressvolle situaties, met als doel burn-out te voorkomen wanneer het er het meest toe doet.<\/li>\n\n\n\n<li><strong>De zelfbeoordelingstool<\/strong>: Een hulpmiddel om stressniveaus te evalueren en persoonlijke copingstrategie\u00ebn te bieden, afgestemd op zowel werknemers als werkgevers.<\/li>\n\n\n\n<li><strong>De StressOut mobiele applicatie<\/strong>: Een gebruiksvriendelijke app die alle projectbronnen combineert - trainingsinhoud, oefeningen, video&#039;s, podcasts en meer - in \u00e9\u00e9n toegankelijk platform.<\/li>\n\n\n\n<li><strong>Stressbewustzijnsdagen 2025<\/strong>: Speciale evenementen in vijf landen (Bulgarije, Spanje, Kroati\u00eb, Cyprus en Nederland) om de aandacht te vestigen op geestelijke gezondheid, stresspreventie te promoten en gezondere werkplekken te inspireren.<\/li>\n\n\n\n<li><strong>De laatste transnationale projectvergadering<\/strong>Op 3 december 2024 kwamen de projectpartners bijeen in Nicosia, Cyprus, om de projectresultaten af te ronden en verspreidings- en duurzaamheidsstrategie\u00ebn te bespreken.<\/li>\n\n\n\n<li><strong>Overleven van de feestdagenchaos: tips voor een stressvrije, vrolijke tijd<\/strong>: Een artikel met praktische tips om met stress tijdens de feestdagen om te gaan. De nadruk ligt op zelfzorg, het stellen van realistische doelen en het omarmen van de ware geest van de feestdagen. <a href=\"https:\/\/stressout-project.eu\/nl\/surviving-the-holiday-chaos-tips-for-a-stress-free-jolly-time\/\">Lees het artikel<\/a><\/li>\n\n\n\n<li><strong>Doe mee met het StressOut-initiatief!<\/strong>:De StressOut-enqu\u00eate blijft open en biedt de mogelijkheid om inzichten te leveren die helpen bij het vormgeven van hulpmiddelen voor stresspreventie en -beheersing.<\/li>\n<\/ul>\n\n\n\n<p>Download de volledige nieuwsbrief om deze updates gedetailleerd te lezen en op de hoogte te blijven van de komende activiteiten en middelen van StressOut.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns1766_9da2c0-b5{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns1766_9da2c0-b5 .kt-button{font-weight:normal;font-style:normal;}.kt-btns1766_9da2c0-b5 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns1766_9da2c0-b5 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns1766_9da2c0-b5 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1766_9da2c0-b5 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns1766_9da2c0-b5 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns1766_9da2c0-b5 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1766_9da2c0-b5 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns1766_9da2c0-b5\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn1766_00de0b-d9.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn1766_00de0b-d9 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/stressout-project.eu\/wp-content\/uploads\/2024\/12\/StressOut-Newsletter-4-English.pdf\" download=\"\"><span class=\"kt-btn-inner-text\">Download Nieuwsbrief #4<\/span><\/a><\/div>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>We zijn verheugd om de vierde editie van de StressOut-projectnieuwsbrief met u te delen, boordevol inzichtelijke...<\/p>","protected":false},"author":4,"featured_media":1767,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[20],"tags":[],"class_list":["post-1766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsletters"],"acf":[],"taxonomy_info":{"category":[{"value":20,"label":"Newsletters"}]},"featured_image_src_large":["https:\/\/stressout-project.eu\/wp-content\/uploads\/2024\/12\/StressOut-Newsletter-4-English-724x1024.png",724,1024,true],"author_info":{"display_name":"Irena Ivanova","author_link":"https:\/\/stressout-project.eu\/nl\/author\/ivanova\/"},"comment_info":0,"category_info":[{"term_id":20,"name":"Newsletters","slug":"newsletters","term_group":0,"term_taxonomy_id":20,"taxonomy":"category","description":"","parent":0,"count":6,"filter":"raw","cat_ID":20,"category_count":6,"category_description":"","cat_name":"Newsletters","category_nicename":"newsletters","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/stressout-project.eu\/nl\/wp-json\/wp\/v2\/posts\/1766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stressout-project.eu\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stressout-project.eu\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stressout-project.eu\/nl\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/stressout-project.eu\/nl\/wp-json\/wp\/v2\/comments?post=1766"}],"version-history":[{"count":0,"href":"https:\/\/stressout-project.eu\/nl\/wp-json\/wp\/v2\/posts\/1766\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stressout-project.eu\/nl\/wp-json\/wp\/v2\/media\/1767"}],"wp:attachment":[{"href":"https:\/\/stressout-project.eu\/nl\/wp-json\/wp\/v2\/media?parent=1766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stressout-project.eu\/nl\/wp-json\/wp\/v2\/categories?post=1766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stressout-project.eu\/nl\/wp-json\/wp\/v2\/tags?post=1766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}