{"id":2449,"date":"2025-07-31T09:36:00","date_gmt":"2025-07-31T06:36:00","guid":{"rendered":"https:\/\/stressout-project.eu\/?p=2449"},"modified":"2025-11-26T09:43:58","modified_gmt":"2025-11-26T07:43:58","slug":"explore-the-new-stress-management-tools-in-the-fifth-stressout-newsletter","status":"publish","type":"post","link":"https:\/\/stressout-project.eu\/nl\/explore-the-new-stress-management-tools-in-the-fifth-stressout-newsletter\/","title":{"rendered":"Ontdek de nieuwe hulpmiddelen voor stressmanagement in de vijfde StressOut-nieuwsbrief"},"content":{"rendered":"<p class=\"wp-block-paragraph\">We zijn verheugd de vijfde editie van de StressOut-nieuwsbrief te mogen presenteren, met daarin een overzicht van de tools die nu beschikbaar zijn om werkgerelateerde stress te voorkomen en te beheersen. Dit is wat er in deze editie aan bod komt:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>De StressOut-trainingscursus<\/strong>: Een gratis online cursus die is opgebouwd rond vijf thematische eenheden en meer dan 25 onderwerpen. De cursus combineert theorie met praktische technieken om individuen en organisaties te helpen stress en burn-out te begrijpen, voorkomen en beheersen.<\/li>\n\n\n\n<li><strong>Handleiding voor werkgevers<\/strong>: Een praktisch handboek over het herkennen, voorkomen en aanpakken van stress en burn-out op organisatieniveau, met begeleiding op het gebied van cultuur, leiderschap, werklastplanning, betrokkenheid van werknemers en bedrijfswelzijnsplannen.<\/li>\n\n\n\n<li><strong>\u201cPodcast &#039;Laten we het over stress hebben&#039;<\/strong>: Een serie die de oorzaken, wetenschap en oplossingen achter werkgerelateerde stress onderzoekt, met inzichten van experts en praktische strategie\u00ebn voor een gezondere werkomgeving.<\/li>\n\n\n\n<li><strong>De StressOut EHBO-doos<\/strong>: Een gebruiksvriendelijke bron met technieken om in het nu te blijven, de rust te hervinden in stressvolle situaties en de veerkracht van zowel werknemers als managers te ondersteunen.<\/li>\n\n\n\n<li><strong>Binnenkort beschikbaar: de StressOut mobiele app<\/strong>: Een gebruiksvriendelijke app die de training, gids, podcast, oefeningen en andere bronnen op \u00e9\u00e9n plek samenbrengt, zodat ondersteuning bij stressmanagement altijd en overal toegankelijk is.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Download de volledige nieuwsbrief om deze bronnen gedetailleerd te ontdekken en op de hoogte te blijven van de volgende stappen van het StressOut-initiatief.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns2449_b6d4fb-16{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns2449_b6d4fb-16 .kt-button{font-weight:normal;font-style:normal;}.kt-btns2449_b6d4fb-16 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns2449_b6d4fb-16 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns2449_b6d4fb-16 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns2449_b6d4fb-16 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns2449_b6d4fb-16 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns2449_b6d4fb-16 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns2449_b6d4fb-16 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns2449_b6d4fb-16\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn2449_28e4c7-47.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn2449_28e4c7-47 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/stressout-project.eu\/wp-content\/uploads\/2025\/11\/StressOut-Newsletter-5-Dutch.pdf\" download=\"\"><span class=\"kt-btn-inner-text\">Download Nieuwsbrief #5<\/span><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>We zijn verheugd om de vijfde editie van de StressOut-projectnieuwsbrief met u te delen, waarin we de volledige\u2026<\/p>","protected":false},"author":4,"featured_media":2452,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[20],"tags":[],"class_list":["post-2449","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsletters"],"acf":[],"taxonomy_info":{"category":[{"value":20,"label":"Newsletters"}]},"featured_image_src_large":["https:\/\/stressout-project.eu\/wp-content\/uploads\/2025\/11\/StressOut-Newsletter-5-English_page-0001-724x1024.jpg",724,1024,true],"author_info":{"display_name":"Irena Ivanova","author_link":"https:\/\/stressout-project.eu\/nl\/author\/ivanova\/"},"comment_info":0,"category_info":[{"term_id":20,"name":"Newsletters","slug":"newsletters","term_group":0,"term_taxonomy_id":20,"taxonomy":"category","description":"","parent":0,"count":6,"filter":"raw","cat_ID":20,"category_count":6,"category_description":"","cat_name":"Newsletters","category_nicename":"newsletters","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/stressout-project.eu\/nl\/wp-json\/wp\/v2\/posts\/2449","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stressout-project.eu\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stressout-project.eu\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stressout-project.eu\/nl\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/stressout-project.eu\/nl\/wp-json\/wp\/v2\/comments?post=2449"}],"version-history":[{"count":0,"href":"https:\/\/stressout-project.eu\/nl\/wp-json\/wp\/v2\/posts\/2449\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stressout-project.eu\/nl\/wp-json\/wp\/v2\/media\/2452"}],"wp:attachment":[{"href":"https:\/\/stressout-project.eu\/nl\/wp-json\/wp\/v2\/media?parent=2449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stressout-project.eu\/nl\/wp-json\/wp\/v2\/categories?post=2449"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stressout-project.eu\/nl\/wp-json\/wp\/v2\/tags?post=2449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}