Explore the Latest Developments in the Third StressOut Project Newsletter!
We are thrilled to share the third edition of the StressOut project newsletter, packed with insightful updates and resources on managing work-related stress. Here’s what’s featured in this issue:
- Completion of the StressOut Training Course: After extensive research and expert consultation, the StressOut training course is now complete! The course, covering five core areas such as stress prevention, relief techniques, and well-being strategies, will soon be available in Bulgarian, Croatian, Dutch, Greek, and Spanish for broad accessibility. Be ready to explore it in January 2025!
- “Use It, Don’t Lose It” – Plan Your Next PTO: An article that encourages employees to fully utilize their Paid Time Off (PTO). It examines common barriers to taking time off, such as work culture and constant connectivity, and highlights the benefits of embracing PTO for well-being and productivity. Read the article
- How Stress Affects Your Brain: Chronic stress can have profound impacts on the brain’s structure and function. Dive into a video by Madhumita Murgia to understand how long-term stress affects your brain and why managing stress is crucial for mental and physical health. Watch the video
- Join the StressOut Initiative!: The StressOut survey remains open and continues to gather valuable insights on workplace stress. Your input helps shape the project’s tools for stress prevention and management. Take a few minutes to contribute and make a positive impact on workplace well-being!
Download the full newsletter to explore these updates in detail and stay informed about StressOut’s upcoming activities and resources.
