Explore the New Stress Management Tools in the Fifth StressOut Newsletter
We are excited to share the fifth edition of the StressOut project newsletter, highlighting the full set of tools now available to prevent and manage work-related stress. Here’s what’s featured in this issue:
- The StressOut Training Course: A free online course built around five thematic units and 25+ topics, combining theory with hands-on techniques to help individuals and organisations understand, prevent, and manage stress and burnout.
- Guidebook for Employers: A practical handbook on how to recognise, prevent, and address stress and burnout at organisational level, with guidance on culture, leadership, workload planning, employee engagement, and corporate wellness plans.
- “Let’s Talk About Stress” Podcast: A series that explores the causes, science, and solutions behind work-related stress, featuring expert insights and real-life strategies for healthier work environments.
- The StressOut First Aid Kit: An easy-to-use resource with techniques for staying present, regaining calm in high-pressure situations, and supporting resilience for both employees and managers.
- Coming Soon – The StressOut Mobile App: A user-friendly app that will bring together the training course, guidebook, podcast, exercises, and other resources in one place, making stress management support accessible anytime, anywhere.
Download the full newsletter to explore these resources in detail and stay up to date with the next steps of the StressOut initiative.
