Discover the Final Chapter of the StressOut Newsletter Series
The sixth and final StressOut newsletter looks back on two and a half years of work and presents the complete set of tools created to prevent and manage work-related stress and burnout. It also introduces the StressOut mobile app – a free, ad-free companion for everyday stress management, now available on both iOS and Android.
- StressOut Mobile App: All StressOut resources in one place – 5 training modules, tools, and exercises for personal and organisational stress management, accessible anytime from your phone.
- Training Course: 5 modules with more than 140 topics, techniques, and practices to understand, prevent, and manage stress and burnout in the workplace.
- Guidebook for Employers: Practical guidelines to build supportive organisational cultures and develop Corporate Wellness Plans tailored to employees’ needs.
- First Aid Kit & Self-Assessment Tool: Step-by-step actions for stress emergencies and a self-assessment that suggests personalised learning paths.
- Policy Recommendations Report: Insights into work–life balance realities and coordinated policy actions across the EU.
- Podcasts, Stress Diary & Resources Library: 11 podcast episodes, stress tracking functionality, and an extensive library supporting continuous learning and wellbeing.
Use this final edition to explore all StressOut results and keep using the tools and the app to support healthier, more resilient workplaces.
