Discover the Latest Insights in the Second StressOut Project Newsletter!
The StressOut project continues its mission to address and prevent work-related stress with innovative tools and approaches. In this second newsletter, we dive into the project’s progress, upcoming resources, and expert guidance for mental well-being in the workplace.
Here’s what you’ll find in this edition:
- “You Are What You Eat”: An in-depth article exploring how dietary habits affect mental health and stress levels at work. Learn practical tips for nourishing your mind and body to better handle workplace pressures. Read the article
- StressOut Policy Recommendations Report: Following an extensive EU-wide survey and focus groups, the project has published a report addressing key findings on work-related stress, including factors like sleep difficulties, lack of wellness plans, and unregulated overtime. This report aims to inform policy changes on both national and EU levels. Access the report
- StressOut Training Course: After thorough research and stakeholder collaboration, the StressOut training course is nearly complete! The course comprises five core units, covering topics from understanding stress to practical relaxation techniques. It will soon be available in multiple languages, ensuring accessibility across partner countries.
- Join the StressOut Initiative: The project survey remains open, inviting more participants to share their experiences and contribute to developing tools for stress prevention at work.
Download the full newsletter to stay informed about the project’s latest activities and resources for mental well-being in the workplace.
