It’s World Mental Health Day
Every year on the 10th October we throw a spotlight on some of the biggest societal…
6 Misconceptions About Work-Related Stress
Work-related stress is a common part of professional life. Stress can arise for various reasons, whether…
The Role of Mindfulness in Managing Work-Related Stress: Techniques and Practices for the Modern Workplace
Work can trigger a fight-or-flight response, whether it’s that awkward meeting or juggling 20 tasks at…
Let the Rhythm Guide You – Can Music Alleviate Stress?
“Music produces a kind of pleasurewhich human nature cannot do without.” – Confucius A world of…
How to Avoid Post-Vacation Stress
Going on vacation is important for our well-being, as a well-deserved break from work is usually…
How to Promote the Well-Being and Health of Workers in Companies?
People spend most of their time at work. Between meals and trips to work, we dedicate…
“Use it, don’t lose it!” – Plan your next PTO
Paid Time Off (PTO) is a policy provided by employers that allows employees to take time…
Managing Stress in the Workplace: A Simplified Approach
In today’s fast-paced work environment, managing stress is crucial for maintaining the mental health and productivity…
Workplace Resources to Enhance Your Sense of Balance and Well-Being
What causes job stress and what motivates employees has been a widely researched topic in the…
How to Reduce Stress and Anxiety in the Office – Feng Shui and its Benefits in the Workplace
Ever thought about Feng Shui for a more inviting and productive workspace? It arranges objects to…
End of content
End of content